“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” — Psalm 42:11 (NIV)

In this heartfelt solo episode, Ash Couchman shares what it looks like to navigate seasons of heaviness and discouragement without losing sight of hope. If your soul feels weary, if your emotions feel overwhelming, this episode reminds you that you’re not stuck, and you’re not alone.

Drawing from Psalm 42:11, Ash invites you to speak truth to your own heart: God is still worthy of praise—even here. This is your invitation to breathe deep, be honest, and put your hope where it holds—in Him.

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