In Part 2 of this deeply honest conversation, Dr Jodi Richardson continues her chat with Fleur Marks about the hidden cost of overachievement, the importance of rest, and learning to believe: you are enough.
Fleur shares how a life-changing health journey forced her to rethink success, self-worth and the constant pressure to keep doing more. Together, Jodi and Fleur explore:
- Why we shouldn’t wait for burnout or crisis before slowing down
- The powerful idea of becoming “self-full” instead of selfless
- Fleur’s transformative tea ceremony practice at Cloud Hidden in Byron Bay
- Learning to sit still, rest and reconnect with yourself
- The mindset shift behind “I’ve done enough, I have enough, I am enough”
- Letting go of perfectionism and overachievement
- How self-care became essential – not optional
- Redefining success through joy, presence, connection and wellbeing
This episode is a gentle but powerful reminder that life is happening now – and that success should never come at the cost of yourself.
Resources & Links:
- Fleur Marks’ book: The Overachiever’s Reset: A Better Way to Succeed Without Losing Yourself
- Fleur’s website + free reset exercises: flomax.com.au
- Booktopia
- Amazon Australia
Connect with Dr Jodi Richardson:
See omnystudio.com/listener for privacy information.
