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3 helpful tips to deal with disappointment with your health goals!

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Jul 21, 2021

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We’re in the midst of Lockdown 5.0 and amongst the many impacts that COVID is having on us, one major impact could be on our health and fitness.

 
PT Colin from The Pit shares 3 important factors to consider when dealing with disappointment in your health, both physically and mentally.
 
Listen to the full discussion below!