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Self-care tips for parents and kids

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Jul 31, 2020
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On Tuesday night, Glenn & Gianna spoke with Teen & Parenting Expert, Sharon Witt for their We Are Family segment. The topic was all about the importance of practicing self-care for parents/individuals as well as kids/teens especially whilst being in lockdown 2.0.

Listen to the full interview below!

Part 1 – The importance and benefits of practicing self-care

Part 2 – Things we can do as parents to practice self-care

Part 3 – How kids of all ages can practice self-care