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Cam & Jo chat with Ebony from NextGen Fitness Factory about nutritional myths!

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Jul 3, 2020
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Cam & Jo chat with Ebony from NextGen Fitness Factory. They talk about busting nutritional myths – Are carbs the enemy? Will fats make me fat?

They also chat about setting up your nutrition to be in calorie deficit if you want to lose weight and talk about whether there is good foods and bad foods.
 
Watch the full interview below!